Why recepie famous for?
Get the kids involved in the kitchen with this easy and healthy
Ingredients
1/3 cup soy sauce
2 tablespoons rice wine vinegar
2 garlic cloves, crushed
2 tablespoons brown sugar
800g beef rump steak, trimmed, thinly sliced
Rice bran oil spray
1 large red onion, cut into 3cm cubes
1 tablespoon sesame seeds
UDON NOODLE STIR-FRY
270g packet dried udon noodles
2 teaspoons rice bran oil
1 large red capsicum, chopped
1 cup broccoli florets
425g can baby corn spears, drained, halved lengthways
150g snow peas, trimmed, halved
1 teaspoon sesame oil
1/4 cup lemon juice
Instructions
Step 1
Combine soy sauce, vinegar, garlic and sugar in a large bowl. Add beef. Toss to combine. Cover, refrigerate for 3 hours, if time permits.
Step 2
Spray a chargrill pan with rice bran oil. Heat over medium-high heat. Thread beef and onion alternately onto skewers. Sprinkle with sesame seeds. Cook skewers for 8 to 10 minutes, turning, or until browned and cooked through.
Step 3
Meanwhile, make stir-fry Cook noodles in a large saucepan of boiling water, following packet directions, until just tender. Drain. Heat oil in a large deep frying pan over medium-high heat. Add capsicum, broccoli and corn. Cook, stirring, for 3 minutes. Add snow peas. Cook, stirring, for 2 minutes. Add sesame oil, lemon juice and noodles. Cook. stirring, for 1 minute or until combined.
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