Why recepie famous for?
Pumpkin is rich in essential nutrients that your child needs to stay healthy. So why not make a sandwich filling out of it?
Ingredients
You will need:100 grams pumpkin
½ avocado
1 carrot, small
4 slices whole grain bread
1 large iceberg lettuce leaf
Instructions
How to:Preheat the oven to 160ºFahrenheit.
Peel the pumpkin and remove the seeds. Put the pumpkin on a baking tray or sheet and cook for ten minutes. Once done, let it cool and slice it thinly.
Peel the avocado and remove the seed. Mash it lightly in a bowl, using a fork.
Spread the avocado paste on two bread slices. Top it with grated carrot, lettuce leaf, and pumpkin slices.
Cover with the remaining two bread slices to complete the sandwich.
Preparation time: 15min
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