Why recepie famous for?
Tuna steaks with red pepper sauce is a great way to pep-up tuna. It's ready in just 30 minutes and under 500 calories - perfect for a midweek meal. March 25, 2015 at 3:05 pm
Ingredients
red peppers 2, seeded and halvedolive oil
passata 200g carton
garlic 1 clove, crushed
red wine vinegar 1 tsp
tuna steaks 2 small
new potatoes 300g
parsley ½ bunch, chopped
Instructions
STEP 1Rub the pepper halves with 1 tbsp olive oil and put under a hot grill, skin-side up for 10 minutes until charred. Leave to cool then peel off the skin and remove the stalk and seeds. Whizz in a blender, adding a few tbsps of the passata if needed. Fry the garlic in 1 tsp olive oil, before adding the passata, red pepper, vinegar and seasoning. Simmer for 10 minutes. Boil the potatoes for about 15 minutes until tender. Season and then brush the tuna steaks with 1 tsp olive oil. Griddle the tuna for 1-2 minutes on each side. Serve with potatoes, sauce and a few parsley leaves.
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