Why recepie famous for?
These rohu Hashburgers are an amazing meal for a summer day and they are an excellent healthy alternative. This Heart-Check Certified recipe
Ingredients
5-ounce can pink salmon, drained, or 1 1/2 cups chopped cooked fresh salmon
2 egg whites
1 small onion, finely chopped (about 1/3 cup)
1/2 cup salt-free bread crumbs
4 teaspoons honey mustard (divided)
1/4 cup light mayonnaise
4 cups frozen hash brown potatoes (thawed)
Cooking spray
4 thick tomato slices
4 lettuce leaves
1/2 avocado, peeled and cut into 8 slices
Instructions
Preheat the oven to 400° F. Lightly spray a large baking sheet with cooking spray.
In a small bowl, combine the salmon, egg whites, onion, breadcrumbs, and 1 tablespoon of the mustard. In another small bowl, combine the remaining mustard with the mayonnaise and set aside. Press one-quarter of the salmon mixture into a 1/2-cup measuring cup, and gently remove it to retain the shape, forming it into a patty. Place it on a baking sheet and repeat with the remaining salmon.
Squeeze any excess water from the hash browns. Press one-quarter of the hash browns into a 1/2-cup measuring cup, and gently remove it to retain the shape, forming it into a patty. Place it on the baking sheet and repeat with the remaining hash browns to form the “bunsâ€.
Spray the patties and “buns†with cooking spray. Bake for 20 minutes. Remove the salmon patties and keep warm; leave the “buns†in the oven.
Increase the temperature to 450° F and cook the “buns†for another 5 to 10 minutes, until lightly browned.
Place a salmon patty, on each of 4 plates. Top with equal amounts of the mayonnaise mixture, a lettuce leaf, tomato slice, 2 avocado slices and top with “bunâ€.
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