Why recepie famous for?
Ingredients
1 Cup Low fat yogurt,1/2 Banana,
3-4 Walnuts (or include Brazil nuts, hazelnuts, almonds and pine nuts),
1 tsp Seeds (mix of flax seeds and sesame seeds),
1-2 tsp Honey,
Instructions
1.In a food processor, pour yoghurt, whey powder, flax seed, sesame seeds, walnuts, honey and bananas.
2.Blend it well till smooth and creamy.
3.Transfer into a glass and garnish with chopped walnuts before serving.
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