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Why recepie famous for?
Yes, a shell made out of chicken! I wanted to make a no-carb taco shell and came up with this recipe and it's oh so tasty! Another plus is that your protein is already in the crust. Keto- friendly and gluten free. We topped ours with lettuce, onion, tomato, cheese, avocado, and salsa.
Ingredients
1 (12.5 fl oz) can canned chicken breast (such as Trader Joe's(®))2 large eggs
½ cup shredded smoked Cheddar cheese
1 teaspoon taco seasoning mix, or more to taste
Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Step 2
Drain the canned chicken thoroughly, getting as much moisture out as possible. Spread chicken on the prepared baking sheet.
Step 3
Bake in the preheated oven until dried, about 10 minutes.
Step 4
Transfer chicken to a bowl. Increase oven temperature to 500 degrees F (260 degrees C). Mix eggs, Cheddar cheese, and taco seasoning into the chicken.
Step 5
Scoop 4 even mounds of the mixture onto the same baking sheet. Flatten into tortilla-sized circles.
Step 6
Bake in the preheated oven until set, 8 to 10 minutes.
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