HONEY ALMOND FACIAL SCRUB

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Why recepie famous for?

Over the last few years we have been working towards living a more natural lifestyle, one that puts less toxins in our bodies, as well as into our environment. Once we adapt a real food diet, this seems to be a natural next stop for most of us. As we become more connected with the food we eat and how it’s grown and raised, we start looking at other aspects of our lives more critically.

Ingredients

1/4 cup almond meal (I like the one from Trader Joe’s for this project because it is more coarse, you can always make your own too!)
4 tablespoons honey
1 tablespoon jojoba oil (like this one)
6 drops of Peppermint essential oil (Where to find high quality essential oils)

In a glass jar, mix together almond meal, jojoba oil, honey and peppermint oil. Stir until well combined.
Store in a cool, dark place.

Instructions

Take about 1/2 a tablespoon of the mixture in your hand and add a few drops of water (in your hand, not in the jar)
Scrub the skin gently, letting the almond meal do the work of exfoliating
Lightly massage all over your face for several minutes
Remove with warm wash cloth or warm water

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