Why recepie famous for?
Low-calorie stir-fry delivers big flavours in just ten minutes, making it perfect for a mid-week meal
Ingredients
olive oilspring onions 5 chopped, including green bits
harissa paste 2 tsp
turmeric ½ tsp
chicken stock 100ml
large cooked prawns 150g
chickpeas 200g tin, drained
ready-cooked brown basmati rice 250g pack
coriander a handful
lemon wedges to serve
Instructions
STEP 1Heat a tbsp oil in a large frying pan. Add the spring onions and cook for a minute. Add the harissa, turmeric and chicken stock and cook for 2 minutes. Stir in the prawns, chickpeas and rice and cook until heated through. Serve scattered with the coriander and some extra harissa and lemon wedges on the side.
leave comments