Why recepie famous for?
Healthy Aging Recipes Find healthy, delicious healthy aging recipes including breakfasts, lunches and dinners. Healthier recipes, from the food and nutrition experts at EatingWell. polenta makes this savory healthy breakfast a breeze. Serving the easy poached eggs on a bed of arugula is a wonderful way to get a head start on your daily vegetable intake.
Ingredients
2 cups cooked polenta, cooled (see Associated Recipes)1 tablespoon olive oil plus 2 tsp., divided
1 teaspoon white vinegar
2 large eggs
2 cups arugula
1 avocado, sliced
¼ teaspoon salt
¼ teaspoon ground pepper
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