school lunch ideas

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Why recepie famous for?

Make your own healthier version of puffed rice bars. They're perfect for the school lunchbox.

Ingredients

3/4 cup tahini
4 cups puffed rice
1 1/2 cups sunflower seeds
3/4 cup honey
1 1/2 cups pepitas
1/2 cup sesame see

Instructions


Step 1
Grease a 20cm x 30cm lamington pan. Line base and sides with baking paper, extending paper 5cm above edges of pan.
Step 2
Place tahini and honey in a small saucepan over low heat. Cook, stirring occasionally, for 3 minutes or until honey has melted and mixture is combined.
Step 3
Combine puffed rice, sunflower seeds, pepitas and sesame seeds in a bowl. Add tahini mixture. Working quickly, stir until combined. Spoon mixture into prepared pan, pressing with the back of a spoon to level and compact (see notes). Refrigerate overnight or until set.

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