Ingredients

1 1/2 cups Precious metal Honor Unbleached All-purpose flour,
One 1/4 cup mashed ripe Bananas,
1/2 cup skim Milk,
1/2 cup packed brown Sugar,
1/2 cup low-fat vanilla yogurt,
1/4 cup canola Oil,
One 1/2 Teaspoons Baking powder,
Two egg whites,
1/2 cup chopped nuts, if preferred,