Red lentil dahl soup with broccoli tarka

1569827575178.jpg

Why recepie famous for?

Ingredients

vegetable oil 2 tbsp
onion 1, finely diced
garlic paste 1 tsp
ginger paste 1 tsp
red chilli 1, seeded and finely chopped
ground turmeric 1 tsp
red split lentils 200g
vegetable stock 1.5 litres
garam masala 1 tsp
lemon 1/2, juiced
TARKA
long-stemmed broccoli 150g, cut into large pieces
vegetable oil 1 tbsp
mustard seeds 1 tsp
cumin seeds 1 tsp
coriander seeds 1 tsp
dried red chilli flakes 1 tsp

Instructions


STEP 1

Heat the vegetable oil in a pan and add the onion and a pinch of salt. Fry for 5 minutes until the onion is soft. Add the garlic and ginger paste, and red chilli, and fry 1 minute before adding the turmeric. Stir in the lentils. Pour in the stock and simmer for 20 minutes until the lentils start to break down. Stir through the garam masala and lemon juice.

STEP 2

To make the tarka, heat a wok or frying pan and add the broccoli with 100ml of water. Cook on a high heat until the water has evaporated. Add the vegetable oil and then the mustard seeds, cumin, coriander and chilli. Fry for 4-5 minutes until the broccoli is charred but still has a crunch.

STEP 3

Divide the soup between 4 bowls and top with the broccoli.

leave comments


Open Recipes