Instructions

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Combine ground turkey, pork rinds, Parmesan cheese, egg, parsley, garlic, onion powder, Italian seasoning, and red pepper flakes in a large bowl. Mix with your hands until well combined.
Scoop out meat mixture to form twelve 1 1/2-inch meatballs. Place on the prepared baking sheet.
Bake in the preheated oven until meatballs are no longer pink at the center and juices run clear, about 20 minutes.