Why recepie famous for?
Made with whole wheat flour, protein rich paneer and low carb cabbage, you have a very healthy cabbage paneer paratha recipe. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. For weight loss and diabetics, uses low fat paneer to make cabbage paneer paratha.
Ingredients
For The Cabbage and Paneer Parathas Dough
1 cup whole wheat flour (gehun ka atta)
1 tbsp melted ghee
salt to taste
To Be Mixed Into A Stuffing For Cabbage and Paneer Parathas
1 1/4 cups grated cabbage
1/2 cup crumbled paneer (cottage cheese)
2 tbsp finely chopped coriander (dhania)
1 1/2 tsp finely chopped green chillies
salt to taste
Other Ingredients For Cabbage and Paneer Parathas
whole wheat flour (gehun ka atta) for rolling
oil for cooking
For Serving With Cabbage and Paneer Parathas
curd (dahi)
Instructions
For the cabbage and paneer parathas dough
Combine all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Cover and keep aside for at least 10 to 15 minutes.
Divide the dough into 10 equal portions and keep aside.
How to proceed
To make cabbage and paneer parathas, divide the stuffing into 5 equal portions.
Roll out a portion of the dough into a 125 mm. (5”) diameter roti with help of a little whole wheat flour.
Spread a portion of the stuffing evenly over it. Cover it with another roti and press the sides well.
Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till golden brown spots appear on both the sides.
Repeat steps 2 to 4 to make 4 more cabbage and paneer parathas.
Serve the cabbage and paneer parathas hot with curds.
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