Why recepie famous for?
Our beloved turmeric or haldi has remained a constant in our winter preparations and there are reasons aplenty why you should include it in your summer dishes too.
Ingredients
Summer is upon us and we have revamped our kitchen with all things summery and cooling. Sharbats, lassi, raita and cold salads have become regular features in our daily diet. At the same time there are some ingredients that have held on to their place in our kitchen pantry. Our beloved turmeric or haldi is one such spice that has remained a constant in our winter preparations and there are reasons aplenty why you should include it in your summer dishes too. The desi spice is a treasure trove of medicinal benefits.Instructions
Benefits Of Turmeric:Turmeric has natural anti-inflammatory compounds that helps relieve pain and internal trauma. It is teeming with antioxidants that helps delay ageing, boost skin health, heart health and immunity. It could also do wonders for your brain, cognitive abilities and also delay the onset of Alzheimer's. According to some studies it may even help manage diabetes. The curcumin present in turmeric is also known to rev up metabolism naturally, which can help boost weight loss.
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