Why recepie famous for?
What can be healthier for the brain than starting the day with a brain boosting meal? Give a twist to your usual egg scramble by adding some spinach to it. While the spinach delivers iron, vitamin K and fiber, eggs are a source of numerous nutrients which enhance the function of the brain. Combining the two ingredients
Ingredients
Chopped spinach leaves2 cupsEggs
4Salt and pepper for seasoning
1 teaspoon eachLow fat milk
½ cupChopped onions
2 - 3 mediumChopped tomatoes
2 mediumChopped green chilies
1 tablespoonOlive Oil
2Chopped ginger
4 – 5 tablespoons
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