Three Seed Berry Parfait

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Why recepie famous for?

Making Time : 2 Minute

Ingredients

2 cups Greek yogurt, fat-free
2 tablespoons honey, more or less to taste
2 teaspoons freshly squeezed lemon juice
1 cup fresh raspberries
1 cup fresh blueberries
1 cup fresh sliced strawberries
1 tablespoon ground flax seeds
1 tablespoon chia seeds
1 tablespoon hemp seeds

Instructions

Add yogurt, honey, and lemon juice in a small bowl and stir to combine.
Layer the yogurt, berries, and seeds in a parfait glass or bowl, ending with a sprinkling of seeds on top. Serve immediately.

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