Why recepie famous for?
Lady's fingers cooked in mustard oil with a range of spices.
Ingredients
250 gm bhindi2 tsp mustard seeds
1 tsp jeera
1 tsp kalonji (onion seeds)
1 tsp saunf
10 red chillies
Pinch of heeng (asafoetida)
Salt - to taste
1/4 cup tomato puree
1/4 cup mustard oil
1 tsp turmeric powder
Instructions
1 Wipe the bhindi and cut off the top.2.Heat 2 Tbsp oil and stir fry the bhindi till cooked. Keep aside.
3.Roast mustard seeds, kalonji, saunf and red chilli in 1 Tbsp of oil and grind.
4.Heat the rest of the oil, add jeera, turmeric and bhindi to it.
5.Add the ground mixture and salt to taste.
6.Add tomato puree and simmer till well mixed. Serve hot.
leave comments