Why recepie famous for?
NUTRITION SERVICES FOR CANCER PATIENTS Per Serving: 210 calories, 4g fat, (2g saturated fat), 8g carbs, 36g protein, 75mg chol, 3g fiber, 240g sodium
Ingredients
⅛ teaspoon garlic powder⅓ cup finely shredded Parmesan cheese
1 teaspoon dried Italian seasoning
⅛ teaspoon ground red pepper
1 ½ cups flake cereal (like Kellogg's Low-Carb Special K), crushed to ¾ cup
1 tablespoon water
½ cup chopped tomato
1 beaten egg white
1 tablespoon chopped fresh parsley
1 pound turkey breast slices or tenderloin steaks, cut ½ - inch thick
Instructions
Combine cereal, parmesan cheese, Italian seasoning, red pepper, and garlic powder.
Whisk together egg white and water. Dip turkey pieces in egg mixture and coat with cereal mixture. Place in single layer in shallow baking pan coated with cooking spray.
Bake at 400° about 12 minutes or until turkey is done and tender (no longer pink and juices run clear). Do not cover pan or turn turkey while baking.
Toss together tomato and parsley. Spoon over turkey pieces.
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