Broccoli Sunflower Salad

1575890948555.jpg

Why recepie famous for?

Calories and fat can be decreased by omitting the bacon and using a sugar substitute; for an extra 240 calories, use regular mayonnaise and sprinkle with grated cheese for extra protein.

Ingredients


5 cups broccoli florets
½ cup raisins
¼ cup red onion, sliced
10 strips bacon, fried & crumbled
1 cup toasted sunflower seeds

Dressing:
2 Tbsp sugar
1 cup fat-free mayonnaise
3 Tbsp white wine vinegar

Instructions

Cooking Directions:
Blanch broccoli florets in a pan of boiling salted water for 1 minute. Chill quickly under cold running water.
Drain and pat dry. In a large bowl, combine broccoli, raisins, onions, bacon and sunflower seeds.
Mix together the dressing ingredients in a small jar.
Pour dressing over salad and toss. Refrigerate for several hours before serving.

leave comments


Open Recipes