Why recepie famous for?
Healthy chicken and veggies loaded with Italian spices and baked in a foil packet. This simple recipe transforms chicken into a tasty effortless dinner in minutes. Plus, each serving is only 261 calories!
Ingredients
2 small or 1 large chicken breasts cut into 1 inch cubes1 cup broccoli florets
1 cup bell peppers sliced or chopped (colors of choice)
1 small zucchini sliced
1/2 cup tomatoes sliced into large chunks or grape tomatoes
1/2 cup onion sliced or chopped
1 tablespoon olive oil
1 tablespoon italian seasoning * see note
1 teaspoon garlic powder or fresh minced garlic
1 teaspoon paprika optional
salt and pepper to taste
Instructions
Pre-heat oven to 400F.In a large bowl combine or ziplock bag, combine all the ingredients and mix until fully combined.
Cut and lay out 2 12x12 inch (app.) squares of aluminum foil on a sheet pan. Place half the mixture on each foil and gently fold the foil around ingredients to form a tight seal.
Bake for 20 minutes or until chicken is cooked through. Serve with a side of rice or noodles.
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