HEALTHY BAKED CHICKEN NUGGETS

1569495359170x255.jpg

Why recepie famous for?

Ingredients

16 oz 2 large skinless boneless chicken breasts, cut into even bit sized pieces,
1/2 teaspoon kosher salt and black pepper, to taste,
2 tsp olive oil,
6 tbsp whole wheat Italian seasoned breadcrumbs,
2 tbsp panko,
2 tbsp grated parmesan cheese,
olive oil spray,

Instructions

Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet.
Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked through.

leave comments


Open Recipes